Fructose increases uric acid (that causes gout and may act as a coronary risk factor).

Read more HERE.

DISCLAIMER: This information provides benefits and uses of essential oils based on personal experiences and/or information detailed in medical/academic journals or other publications.  This information is not to be interpreted as medical advice meant for diagnosing illness or injured condition of the body or for prescriptive purposes and is in no way intended as a substitute for personal judgment or medical counseling.  Statements and ideas contained herein have not been evaluated or approved by the Food and Drug Administration. Anyone with a disease, illness, injury or medical condition should consult a qualified health care professional.  Readers are encouraged to consult their health care provider prior to beginning any cleanse, diet, detoxification program, or any supplement regiment.

COPYRIGHT SHARONSESSENTIALS.COM © 2014 ALL RIGHTS RESERVED.  NO ORIGINAL WORK MAY BE COPIED FROM THIS WEBSITE WITHOUT EXPRESS WRITTEN CONSENT


I had heard about the idea of cutting out wheat and the Wheat Belly book, but the idea of not eating breads - or pasta - seemed overwhelming to me..... 

Recipes

Blog Posts

I will be posting information and links here about following a grain-fee diet, using herbs and essential oils, and anything else essential!

​I am working on updating my pages - if you are looking for a previous link or post, let me know.

I am enjoying learning about these subjects and exploring everything essential to be happy and healthy.

Welcome to my Blog!